Ayran is a sour milk drink from the east
A naturally sparkling sour milk drink similar to kefir that is made in naturally clean environment in Kose in Estonia. It has been noted that ayran includes bacteria that are critical in keeping the digestive system functioning properly.
A drink with a history
Has proved itself over centuries and guaranteed lots of people good health and well-being.
Health benefits of ayran
The main reason for drinking this somewhat odd drink with its unique taste is because it is healthy.